Collection: Vitamin K

Vitamin K Supplements Sri Lanka at SupplementVault.lk

Vitamin K is a fat-soluble vitamin responsible for maintaining several functions of the body, specifically blood clotting and bone metabolism. Though naturally found in foods like leafy green vegetables and fermented foods, taking supplementary vitamins can be extremely beneficial for the individual to fill in the gap of their dietary requirements.

Benefits of Vitamin K

Guarantees Healthy Blood Clotting: Vitamin K plays an important role in blood clotting, inhibiting excessive bleeding and proper wound healing.

Makes Bone Stronger: Vitamin K works together with Vitamin D to regulate calcium and improve bone mineralization for strong bones and reducing the risk of fractures.

Maintains Heart Health: Some studies show that Vitamin K prevents the deposit of calcium in arteries to maintain cardiovascular health.

Who Should Take Vitamin K

Individuals with poor dietary intake of green leafy vegetables

Individuals on long-term antibiotic treatment

Those with nutrient malabsorptive disorders (like IBD)

Healthy individuals who wish to enhance bone and cardiovascular health

Forms of Vitamin K

Vitamin K1 (Phylloquinone): In plant foods, mainly involved in blood clotting.

Vitamin K2 (Menaquinone): Found in fermented food and animal food, benefits bone and cardiovascular health.

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